TU & TH 8:45-10:45
WHY THE HEAT?
The heat and humidity:
At a very young age, our children begin to develop life-long habits, either for good or for bad. Planting the seed of health & fitness is one of...
Bikram Yoga is a series of 26 beginner postures performed in a set sequence in a heated room for 90 minutes.
(408) 782-5800 775 Cochrane Rd. Morgan Hill, CA 95037 Info@BikramYogaMorganHill.comm Bikram Yoga Morgan Hill 2011 © ALL RIGHTS RESERVED.
I started Bikram Yoga Morgan Hill back in December 2011. During my first day, I thought I was going to die. How are all these people stretching their bodies and breathing? READ MORE
Paige Williams describes her 60-Day
Challenge in this two-part article in
Oprah Magazine.READ IT HERE.
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"The spine is the most important thing in the human body. Good spine, good brain, good life." ~ Bikram Choudhury
Do you ever wish you could...
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